Encourage the practice of mindfulness with your littles.
With 26 beautifully hand-illustrated poses from celebrated children's illustrator, Chloe Jasmine to learn from, these Yoga Flash Cards are the perfect study tool for your little to continue their yoga practice from wherever they are.
With an accompanying explanation of each pose, how to achieve it, and its benefits on the back of each flash-card, your child will not only gain the knowledge they need for their own practice, but the ability to show others how to embrace yoga for themselves.
Benefits of teaching mindfulness and yoga to your littles include:
- Manages anxiety
Improves emotional regulation
Increases body awareness
- Boosts self-esteem
- Develops strength and flexibility